Видео ютуба по тегу Shallow Breathing Meditation

30 Minute Bone Deep Breathing Meditation and Full-body Relaxation
30 Minute Bone Deep Breathing Meditation and Full-body Relaxation
Breathing Trick Takes Away Stress and Anxiety! Dr. Mandell
Breathing Trick Takes Away Stress and Anxiety! Dr. Mandell
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
Vagus Nerve Stimulation Breathing Exercise
Vagus Nerve Stimulation Breathing Exercise
10 Minute Guided Breathing Meditation
10 Minute Guided Breathing Meditation
4-7-8 Calm Breathing Exercise | Unlimited Cycles | Beginner Pace | Pranayama | #shorts
4-7-8 Calm Breathing Exercise | Unlimited Cycles | Beginner Pace | Pranayama | #shorts
Navy SEAL Breathing Technique to Calm Down (4-4-4-4) #relaxing #breathingexercise
Navy SEAL Breathing Technique to Calm Down (4-4-4-4) #relaxing #breathingexercise
Deep Breathing Exercise for Panic Attacks #breathing #breathingtechnique #breathingexercise
Deep Breathing Exercise for Panic Attacks #breathing #breathingtechnique #breathingexercise
Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH
Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH
Breath Meditation
Breath Meditation
Дыхание Бутейко — дышите легко, медленно и глубоко | Упражнения от тревоги и тумана в голове
Дыхание Бутейко — дышите легко, медленно и глубоко | Упражнения от тревоги и тумана в голове
Full-Body Relaxation and Guided Breathing Meditation | for Bone Deep Sleep – Rest and Restore
Full-Body Relaxation and Guided Breathing Meditation | for Bone Deep Sleep – Rest and Restore
Shallow Breath Meditation
Shallow Breath Meditation
Breathing for Stress: 4-7-8 #breathingforanxiety #breathingtechnique #relaxing #breathingexercise
Breathing for Stress: 4-7-8 #breathingforanxiety #breathingtechnique #relaxing #breathingexercise
Breathing for Stress: 4-7-8 #relaxing #breathing #meditation
Breathing for Stress: 4-7-8 #relaxing #breathing #meditation
Deep Breathing Guided Meditation Exercises | For Energy & Anxiety
Deep Breathing Guided Meditation Exercises | For Energy & Anxiety
Снизьте частоту сердечных сокращений за секунды! 🤯🧡 #частотасердечныхсостояний #работасдыханием #...
Снизьте частоту сердечных сокращений за секунды! 🤯🧡 #частотасердечныхсостояний #работасдыханием #...
Best time of the day for the breathing exercise?
Best time of the day for the breathing exercise?
Diaphragm Breathing Techniques for Public Speaking
Diaphragm Breathing Techniques for Public Speaking
10 Minute Guided Breathwork For Stress & Anxiety I Feel Calm and Focused
10 Minute Guided Breathwork For Stress & Anxiety I Feel Calm and Focused
3 Minute Guided Breathing Meditation - Relief from Intense Anxiety
3 Minute Guided Breathing Meditation - Relief from Intense Anxiety
Глубокое дыхание для лучшего сна
Глубокое дыхание для лучшего сна
How To Meditate And Clear Your Mind: 4 simple breathing exercises
How To Meditate And Clear Your Mind: 4 simple breathing exercises
Breathing Meditation with Ivy
Breathing Meditation with Ivy
5-Minute Breathing Exercise / Meditation for Improving HRV | Rick Rubin & Dr. Andrew Huberman
5-Minute Breathing Exercise / Meditation for Improving HRV | Rick Rubin & Dr. Andrew Huberman